Jon Sarche 7:56 row
1,512m
Meters
7:56.5
Time
2:37.5
Pace
80
Calories
128
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 607 |
Stroke Rate | 21 |
Stroke Count | 167 |
Drag Factor | 122 |
March 15, 2021 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:56.5 | 1,512m | 2:37.5 | 89 | 607 | 21 | 128 |
1:36.3 | 3,000m | 0:16.0 | 84653 | 291642 | 21 | 129 |
2:31.2 | -1,488m | 59:41.5 | -55751 | -191572 | 21 | 126 |
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Workout Graph
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