Jon Sarche 8:17 row
1,514m
Meters
8:17.3
Time
2:44.2
Pace
78
Calories
131
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 177 |
| Drag Factor | 122 |
March 26, 2021 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.3 | 1,514m | 2:44.2 | 79 | 571 | 21 | 131 |
| 1:32.1 | 3,000m | 0:15.3 | 96770 | 333345 | 22 | 132 |
| 2:31.5 | -1,486m | 59:40.0 | -43838 | -150575 | 20 | 129 |
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