Jon Sarche 8:28 row
1,521m
Meters
8:28.8
Time
2:47.2
Pace
78
Calories
133
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 174 |
| Drag Factor | 123 |
March 30, 2021 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.8 | 1,521m | 2:47.2 | 75 | 557 | 20 | 133 |
| 1:32.0 | 3,000m | 0:15.3 | 97086 | 334432 | 21 | 135 |
| 2:32.1 | -1,479m | 59:39.2.4 | -41729 | -143315 | 19 | 130 |
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Workout Graph
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