Jon Sarche 6:40 row
1,520m
Meters
6:40.1
Time
2:11.6
Pace
91
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 153 |
| Drag Factor | 120 |
March 30, 2021 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.1 | 1,520m | 2:11.6 | 154 | 828 | 23 | 139 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 138 |
| 6:40.0 | 392m | 2:07.5 | 169 | 880 | 23 | 139 |
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