Jon Sarche 692m row
692m
Meters
3:24.9
Time
2:28.0
Pace
40
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 74 |
| Drag Factor | 124 |
May 12, 2021 15:25:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.9 | 692m | 2:28.0 | 108 | 671 | 22 | 130 |
| 0:54.9 | 2,008m | 0:13.6 | 137004 | 471811 | 22 | 130 |
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