Jon Sarche 7:46 row
1,517m
Meters
7:46.3
Time
2:33.6
Pace
81
Calories
134
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 167 |
| Drag Factor | 124 |
July 14, 2021 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.3 | 1,517m | 2:33.6 | 96 | 631 | 21 | 134 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 135 |
| 7:46.0 | 530m | 2:36.6 | 91 | 613 | 20 | 132 |
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