Jon Sarche 8:43 row
2,019m
Meters
8:43.3
Time
2:09.5
Pace
124
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 124 |
July 23, 2021 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.3 | 2,019m | 2:09.5 | 161 | 853 | 22 | 144 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 142 |
| 8:43.0 | 871m | 2:08.0 | 167 | 874 | 22 | 145 |
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