Jon Sarche 6000m row
6,000m
Meters
23:48.3
Time
1:59.0
Pace
399
Calories
156
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 639 |
| Drag Factor | 120 |
July 24, 2021 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.3 | 6,000m | 1:59.0 | 208 | 1014 | 27 | 156 |
| 4:44.7 | 1,200m | 1:58.6 | 210 | 1021 | 27 | 149 |
| 4:45.6 | 2,400m | 1:59.0 | 208 | 1014 | 27 | 154 |
| 4:47.2 | 3,600m | 1:59.6 | 204 | 1002 | 27 | 157 |
| 4:45.6 | 4,800m | 1:59.0 | 208 | 1014 | 27 | 161 |
| 4:45.1 | 6,000m | 1:58.7 | 209 | 1018 | 27 | 163 |
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