Jon Sarche 11:03 row
2,017m
Meters
11:03.0
Time
2:44.3
Pace
104
Calories
127
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 123 |
July 26, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.0 | 2,017m | 2:44.3 | 79 | 571 | 21 | 127 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 131 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 21 | 125 |
| 11:03.0 | 184m | 2:51.1 | 70 | 540 | 19 | 124 |
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