Jon Sarche 30:00 row
7,479m
Meters
30:00.0
Time
2:00.3
Pace
494
Calories
160
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 799 |
| Drag Factor | 124 |
July 26, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,479m | 2:00.3 | 201 | 991 | 27 | 160 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 26 | 155 |
| 12:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 27 | 159 |
| 18:00.0 | 1,485m | 2:01.2 | 197 | 976 | 27 | 159 |
| 24:00.0 | 1,489m | 2:00.8 | 198 | 981 | 27 | 162 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 27 | 165 |
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Rowlympics 4/8