Jon Sarche 8:21 row
1,516m
Meters
8:21.2
Time
2:45.3
Pace
78
Calories
131
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 124 |
July 28, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.2 | 1,516m | 2:45.3 | 77 | 566 | 22 | 131 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 22 | 134 |
| 8:21.0 | 592m | 2:49.7 | 72 | 546 | 21 | 128 |
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