Jon Sarche 10000m row
10,000m
Meters
40:17.2
Time
2:00.8
Pace
657
Calories
158
Heart Rate
Average Watts | 198 |
---|---|
Calories Per Hour | 982 |
Stroke Rate | 25 |
Stroke Count | 997 |
Drag Factor | 121 |
July 30, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:17.2 | 10,000m | 2:00.8 | 198 | 982 | 25 | 158 |
8:06.6 | 2,000m | 2:01.6 | 194 | 969 | 25 | 151 |
8:04.6 | 4,000m | 2:01.1 | 197 | 977 | 24 | 155 |
8:05.9 | 6,000m | 2:01.4 | 195 | 971 | 24 | 158 |
8:05.7 | 8,000m | 2:01.4 | 195 | 972 | 25 | 159 |
7:54.5 | 10,000m | 1:58.6 | 210 | 1021 | 26 | 167 |
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Workout Graph
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Rowlympics 8/8