Jon Sarche 11:10 row
2,014m
Meters
11:10.6
Time
2:46.4
Pace
104
Calories
130
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 123 |
August 20, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.6 | 2,014m | 2:46.4 | 76 | 561 | 20 | 130 |
| 1:33.5 | 3,000m | 0:15.5 | 92488 | 318607 | 22 | 135 |
| 3:01.4 | 3,000m | 0:14.6 | 111315 | 383403 | 20 | 129 |
| 3:21.5 | -3,986m | 59:56.8.6 | -21836435 | -75151976 | 19 | 126 |
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Workout Graph
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