Jon Sarche 8:57 row
2,021m
Meters
8:57.3
Time
2:12.9
Pace
120
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 204 |
| Drag Factor | 125 |
September 07, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.3 | 2,021m | 2:12.9 | 149 | 812 | 23 | 134 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 130 |
| 8:57.0 | 913m | 2:09.7 | 160 | 850 | 23 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.