Jon Sarche 8:44 row

2,019m

Meters

8:44.3

Time

2:09.8

Pace

123

Calories

140

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate24
Stroke Count207
Drag Factor124

September 16, 2021 15:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:44.3 2,019m 2:09.8 160 850 24 140
5:00.0 1,141m 2:11.4 154 830 24 137
8:44.0 879m 2:07.4 169 882 23 142

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Workout Graph

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