Jon Sarche 8:53 row
2,021m
Meters
8:53.4
Time
2:11.9
Pace
121
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 218 |
| Drag Factor | 118 |
October 15, 2021 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.4 | 2,021m | 2:11.9 | 152 | 824 | 25 | 139 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 134 |
| 8:53.0 | 905m | 2:08.7 | 164 | 864 | 24 | 144 |
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Workout Graph
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