Jon Sarche 7:43 row
1,517m
Meters
7:43.9
Time
2:32.9
Pace
82
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 125 |
November 01, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.9 | 1,517m | 2:32.9 | 98 | 636 | 23 | 125 |
| 1:40.3 | 3,000m | 0:16.7 | 74924 | 258157 | 23 | 126 |
| 2:31.7 | -1,483m | 59:42.2.4 | -67250 | -231148 | 22 | 123 |
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Workout Graph
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