Jon Sarche 8:46 row
2,019m
Meters
8:46.9
Time
2:10.4
Pace
122
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 209 |
| Drag Factor | 125 |
November 03, 2021 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.9 | 2,019m | 2:10.4 | 158 | 842 | 24 | 140 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 136 |
| 8:46.0 | 883m | 2:07.9 | 167 | 874 | 23 | 143 |
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