Jon Sarche 666m row
666m
Meters
2:25.0
Time
1:48.8
Pace
47
Calories
163
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 33 |
| Stroke Count | 79 |
| Drag Factor | 124 |
November 04, 2021 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.0 | 666m | 1:48.8 | 271 | 1233 | 33 | 163 |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 33 | 153 |
| 0:43.4 | 400m | 1:48.5 | 274 | 1243 | 32 | 163 |
| 0:44.0 | 600m | 1:50.0 | 263 | 1205 | 33 | 168 |
| 0:14.5 | 666m | 1:49.8 | 264 | 1208 | 33 | 169 |
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Workout Graph
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the rest of the Rowvember day 4 workout - programming error