Jon Sarche 4:30 row
1,012m
Meters
4:30.8
Time
2:13.7
Pace
60
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 126 |
November 07, 2021 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.8 | 1,012m | 2:13.7 | 146 | 802 | 24 | 132 |
| 4:30.0 | 1,013m | 2:13.2 | 148 | 808 | 24 | 132 |
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Workout Graph
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