Jon Sarche 8:40 row
2,016m
Meters
8:40.7
Time
2:09.1
Pace
123
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
| Drag Factor | 126 |
November 13, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.7 | 2,016m | 2:09.1 | 163 | 859 | 24 | 137 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 134 |
| 8:40.0 | 862m | 2:07.6 | 168 | 879 | 23 | 140 |
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