Jon Sarche 10:20 row
2,018m
Meters
10:20.9
Time
2:33.8
Pace
108
Calories
124
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 120 |
November 19, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.9 | 2,018m | 2:33.8 | 96 | 630 | 20 | 124 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 126 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 123 |
| 10:20.0 | 64m | 2:36.2 | 92 | 615 | 17 | 124 |
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