Jon Sarche 10:20 row
2,023m
Meters
10:20.9
Time
2:33.4
Pace
108
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 120 |
November 22, 2021 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.9 | 2,023m | 2:33.4 | 97 | 633 | 20 | 124 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 125 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 124 |
| 10:20.0 | 60m | 2:46.6 | 76 | 560 | 15 | 124 |
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