Jon Sarche 8:42 row
2,023m
Meters
8:42.1
Time
2:09.0
Pace
124
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 216 |
| Drag Factor | 121 |
November 22, 2021 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.1 | 2,023m | 2:09.0 | 163 | 860 | 25 | 140 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 138 |
| 8:42.0 | 870m | 2:07.5 | 169 | 879 | 25 | 142 |
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