Jon Sarche 10:30 row
2,016m
Meters
10:30.3
Time
2:36.3
Pace
106
Calories
121
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 120 |
November 26, 2021 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.3 | 2,016m | 2:36.3 | 92 | 615 | 21 | 121 |
| 1:37.9 | 3,000m | 0:16.3 | 80570 | 277589 | 24 | 124 |
| 3:12.5 | 3,000m | 0:15.7 | 89299 | 307632 | 22 | 119 |
| 3:21.7 | -3,984m | 59:58.6.2 | -227380145 | -782551207 | 18 | 119 |
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Workout Graph
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