Jon Sarche v5268m/2:00r...3 row
11,288m
Meters
45:22.4
Time
2:00.5
Pace
744
Calories
161
Heart Rate
| Rest Distance | 451m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,739m |
| Overall Time | 49:22.4 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 1054 |
| Drag Factor | 119 |
November 30, 2021 15:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:22.4 | 11,288m | 2:00.5 | 200 | 986 | 22 | 161 | |
| 21:08.4 | 5,268m | 2:00.3 | 201 | 990 | 22 | 160 | |
| r: 2:00 | 280m | ||||||
| 11:04.7 | 2,750m | 2:00.8 | 198 | 982 | 22 | 160 | |
| r: 2:00 | 171m | ||||||
| 13:09.3 | 3,270m | 2:00.6 | 199 | 985 | 23 | 162 | |
| r451m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowvember day 30!! "Lamborghini tractor": 5268m, 2750m, 3270m (something to do with a tractor's dimensions)