Jon Sarche 24:00 row

5,934m

Meters

24:00.0

Time

2:01.3

Pace

388

Calories

156

Heart Rate

Rest Distance0m
Rest Time
Overall Distance5,934m
Overall Time24:00.0
Average Watts196
Calories Per Hour974
Stroke Rate22
Stroke Count534
Drag Factor121

December 05, 2021 10:45:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

24:00 with different rates each 6:00 block - 20-22-24-22

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