Jon Sarche 1013m row
1,013m
Meters
5:13.3
Time
2:34.6
Pace
54
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 121 |
December 11, 2021 10:34:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.3 | 1,013m | 2:34.6 | 95 | 625 | 23 | 124 |
| 5:11.1 | 1,013m | 2:33.5 | 97 | 632 | 23 | 124 |
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