Jon Sarche 1169m row
1,169m
Meters
5:27.3
Time
2:19.9
Pace
72
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 120 |
December 15, 2021 15:12:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.3 | 1,169m | 2:19.9 | 128 | 739 | 24 | 139 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 139 |
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