Jon Sarche 10:30 row
2,018m
Meters
10:30.9
Time
2:36.3
Pace
106
Calories
134
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 121 |
December 29, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.9 | 2,018m | 2:36.3 | 92 | 615 | 20 | 134 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 138 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 21 | 132 |
| 10:30.0 | 93m | 2:41.2 | 83 | 587 | 17 | 132 |
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