Jon Sarche 11:30 row
2,018m
Meters
11:30.4
Time
2:51.0
Pace
102
Calories
127
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 540 |
Stroke Rate | 19 |
Stroke Count | 227 |
Drag Factor | 120 |
April 10, 2022 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:30.4 | 2,018m | 2:51.0 | 70 | 540 | 19 | 127 |
5:00.0 | 890m | 2:48.5 | 73 | 551 | 20 | 131 |
10:00.0 | 871m | 2:52.2 | 69 | 535 | 20 | 126 |
11:30.0 | 258m | 2:54.4 | 66 | 527 | 18 | 124 |
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Workout Graph
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