Jon Sarche 1:03:28 row
15,022m
Meters
1:03:28.3
Time
2:06.7
Pace
936
Calories
153
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 1520 |
| Drag Factor | 120 |
April 10, 2022 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:28.3 | 15,022m | 2:06.7 | 172 | 891 | 24 | 153 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 140 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 146 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 148 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 149 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 152 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 154 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 155 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 155 |
| 45:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 156 |
| 50:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 157 |
| 55:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 158 |
| 1:00:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 159 |
| 1:03:28.0 | 820m | 2:06.8 | 172 | 890 | 23 | 160 |
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