Jon Sarche 4:17 row
768m
Meters
4:17.5
Time
2:47.6
Pace
39
Calories
133
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 120 |
April 14, 2022 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.5 | 768m | 2:47.6 | 74 | 555 | 20 | 133 |
| 4:17.0 | 768m | 2:47.3 | 75 | 557 | 20 | 133 |
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Workout Graph
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