Jon Sarche 50:14 row
12,018m
Meters
50:14.6
Time
2:05.4
Pace
756
Calories
155
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 1129 |
| Drag Factor | 120 |
April 14, 2022 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:14.6 | 12,018m | 2:05.4 | 177 | 910 | 22 | 155 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 144 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 151 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 156 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 157 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 159 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 160 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 159 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 156 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 150 |
| 50:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 156 |
| 50:14.0 | 49m | 2:22.8 | 120 | 713 | 13 | 160 |
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