Jon Sarche 1:02:48 row
15,021m
Meters
1:02:48.0
Time
2:05.4
Pace
948
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 1437 |
| Drag Factor | 120 |
April 17, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:48.0 | 15,021m | 2:05.4 | 177 | 910 | 23 | 150 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 135 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 142 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 145 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 146 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 150 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 151 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 152 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 153 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 155 |
| 50:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 156 |
| 55:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 155 |
| 1:00:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 157 |
| 1:02:48.0 | 659m | 2:07.4 | 169 | 881 | 23 | 157 |
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Workout Graph
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