Jon Sarche 11:01 row
2,010m
Meters
11:01.1
Time
2:44.4
Pace
103
Calories
121
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 121 |
April 24, 2022 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.1 | 2,010m | 2:44.4 | 79 | 570 | 19 | 121 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 20 | 124 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 19 | 121 |
| 11:01.0 | 172m | 2:57.3 | 63 | 516 | 18 | 119 |
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