Jon Sarche 50:04 row
12,063m
Meters
50:04.9
Time
2:04.5
Pace
766
Calories
130
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 1198 |
| Drag Factor | 121 |
April 27, 2022 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.9 | 12,063m | 2:04.5 | 181 | 923 | 24 | 130 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 149 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 152 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 155 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 154 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 126 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 102 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 110 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 158 |
| 45:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 127 |
| 50:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 99 |
| 50:04.0 | 8m | 4:10.0 | 22 | 377 | 0 | 98 |
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