Jon Sarche 5:30 row
1,012m
Meters
5:30.2
Time
2:43.1
Pace
52
Calories
131
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 121 |
May 02, 2022 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.2 | 1,012m | 2:43.1 | 81 | 577 | 20 | 131 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 21 | 131 |
| 5:30.0 | 89m | 2:48.5 | 73 | 551 | 18 | 130 |
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