Jon Sarche 45:00 row
10,851m
Meters
45:00.0
Time
2:04.4
Pace
693
Calories
159
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 1038 |
| Drag Factor | 121 |
May 17, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,851m | 2:04.4 | 182 | 925 | 23 | 159 |
| 9:00.0 | 2,184m | 2:03.6 | 185 | 937 | 23 | 155 |
| 18:00.0 | 2,178m | 2:03.9 | 184 | 932 | 23 | 148 |
| 27:00.0 | 2,157m | 2:05.1 | 178 | 914 | 23 | 162 |
| 36:00.0 | 2,158m | 2:05.1 | 179 | 915 | 23 | 164 |
| 45:00.0 | 2,174m | 2:04.1 | 183 | 928 | 23 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Unstructured