Jon Sarche 11:15 row
2,019m
Meters
11:15.3
Time
2:47.2
Pace
104
Calories
129
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 119 |
May 24, 2022 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.3 | 2,019m | 2:47.2 | 75 | 557 | 20 | 129 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 21 | 133 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 20 | 127 |
| 11:15.0 | 220m | 2:50.4 | 71 | 543 | 18 | 127 |
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