Jon Sarche 8:46 row
1,515m
Meters
8:46.0
Time
2:53.5
Pace
77
Calories
128
Heart Rate
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 20 |
Stroke Count | 174 |
Drag Factor | 118 |
May 30, 2022 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:46.0 | 1,515m | 2:53.5 | 67 | 530 | 20 | 128 |
5:00.0 | 882m | 2:50.0 | 71 | 544 | 20 | 130 |
8:46.0 | 634m | 2:58.2 | 62 | 512 | 19 | 126 |
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