Jon Sarche 45:05 row
10,740m
Meters
45:05.8
Time
2:05.9
Pace
683
Calories
125
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 1085 |
| Drag Factor | 118 |
May 30, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.8 | 10,740m | 2:05.9 | 175 | 902 | 24 | 125 |
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 25 | 152 |
| 20:00.0 | 2,424m | 2:03.7 | 185 | 935 | 25 | 156 |
| 30:00.0 | 2,359m | 2:07.1 | 170 | 885 | 24 | 158 |
| 40:00.0 | 2,351m | 2:07.6 | 168 | 879 | 23 | 159 |
| 45:05.0 | 1,179m | 2:09.3 | 162 | 856 | 24 | 162 |
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