Jon Sarche 8:29 row
1,514m
Meters
8:29.2
Time
2:48.1
Pace
77
Calories
130
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 119 |
June 03, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.2 | 1,514m | 2:48.1 | 74 | 553 | 20 | 130 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 20 | 132 |
| 8:29.0 | 603m | 2:53.3 | 67 | 531 | 19 | 128 |
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