Jon Sarche 5:15 row
1,015m
Meters
5:15.9
Time
2:35.6
Pace
54
Calories
127
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 120 |
June 06, 2022 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.9 | 1,015m | 2:35.6 | 93 | 619 | 18 | 127 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 21 | 127 |
| 5:15.0 | 46m | 2:43.0 | 81 | 577 | 15 | 126 |
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Workout Graph
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