Jon Sarche 45:00 row
10,692m
Meters
45:00.0
Time
2:06.2
Pace
678
Calories
154
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 1063 |
| Drag Factor | 119 |
June 12, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,692m | 2:06.2 | 174 | 898 | 24 | 154 |
| 9:00.0 | 2,198m | 2:02.8 | 189 | 949 | 24 | 150 |
| 18:00.0 | 2,077m | 2:09.9 | 159 | 848 | 23 | 152 |
| 27:00.0 | 2,166m | 2:04.6 | 181 | 921 | 24 | 155 |
| 36:00.0 | 2,122m | 2:07.2 | 170 | 884 | 23 | 157 |
| 45:00.0 | 2,130m | 2:06.7 | 172 | 891 | 24 | 158 |
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Workout Graph
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