Jon Sarche 1014m row
1,014m
Meters
5:33.0
Time
2:44.2
Pace
53
Calories
129
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 572 |
Stroke Rate | 21 |
Stroke Count | 114 |
Drag Factor | 120 |
June 27, 2022 15:58:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:33.0 | 1,014m | 2:44.2 | 79 | 572 | 21 | 129 |
5:31.4 | 1,014m | 2:43.4 | 80 | 576 | 21 | 129 |
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Warm up/cool down
erg.zone