Jon Sarche 2002m row
2,002m
Meters
11:23.6
Time
2:50.7
Pace
103
Calories
132
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 121 |
July 29, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.6 | 2,002m | 2:50.7 | 70 | 542 | 20 | 132 |
| 11:23.6 | 2,002m | 2:50.7 | 70 | 542 | 20 | 132 |
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Warm up/cool down
erg.zone