Jon Sarche 33:32 row
8,020
Meters
33:32.7
Time
2:05.4
Pace
505
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 817 |
| Drag Factor | 121 |
August 25, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:32.7 | 8,020 | 2:05.4 | 177 | 909 | 505 | 24 | 141 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 24 | 137 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 25 | 147 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 25 | 140 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 25 | 118 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 24 | 160 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 24 | 123 |
| 33:32.7 | 849 | 2:05.2 | 178 | 912 | 54 | 24 | 167 |
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