Jon Sarche 6:22 row
1,115m
Meters
6:22.5
Time
2:51.5
Pace
56
Calories
131
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 121 |
August 25, 2022 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.5 | 1,115m | 2:51.5 | 69 | 538 | 19 | 131 |
| 2:11.6 | 400m | 2:44.5 | 79 | 570 | 21 | 132 |
| 4:26.0 | 400m | 2:48.0 | 74 | 554 | 20 | 133 |
| 6:16.2 | 315m | 2:54.9 | 65 | 525 | 18 | 129 |
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