Jon Sarche 8:42 row
1,511m
Meters
8:42.1
Time
2:52.7
Pace
75
Calories
131
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 173 |
| Drag Factor | 121 |
August 31, 2022 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.1 | 1,511m | 2:52.7 | 68 | 533 | 20 | 131 |
| 2:13.7 | 400m | 2:47.1 | 75 | 558 | 21 | 134 |
| 4:31.1 | 400m | 2:51.7 | 69 | 537 | 20 | 132 |
| 6:48.2 | 400m | 2:51.3 | 70 | 539 | 20 | 131 |
| 8:37.8 | 311m | 2:56.2 | 64 | 520 | 19 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.